A Compassionate Approach
Sleep challenges are common in early childhood and can have a significant impact on parental wellbeing. My work does not involve prescriptive sleep training programs. Instead, I focus on reducing stress, supporting emotional regulation, and strengthening the parent–child relationship.
"My approach focuses on gentle, responsive strategies that align with your values and your child's developmental stage."
Sleep Challenges & Waking
Infant and toddler sleep challenges and frequent night waking.
Night-Time Distress
Night-time distress and settling difficulties.
Parental Mental Health
The impact of sleep disruption on parental mental health.
Responsive Strategies
Gentle, responsive strategies that align with your values and your child's developmental stage.
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